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Uro Basti / Hrud Basti



Marma (meaning “hidden” or “secret” in Sanskrit) are vital points in the body where tremendous energy or prana resides. Often, these points are blocked with impurities and toxins that build up through the stress and strains of daily life, unhealthy eating habits and more. The marma points are opened, cleansed and stimulated with using rhythmic, circular movement and herbalized oils blended to your particular constitution and imbalances. A subtle and delicate treatment, marma points massage can provide a deep sense of calm, rejuvenation and awareness.


45 minutes: $125

Generally Recommended Series of 7 Therapies

Hrud Basti (Uro basti) in Sanskrit refers to Hrudaya, the heart and Basti, the container or retainer. This is also called as Uro Basti (Uro means chest and basti means retaining something inside).  Hence, Hrud Basti is an oil bath on the heart. This suggests an Ayurvedic hot oil treatment where the medicated hot oil preparation or freshly prepared herbal decoction is poured over the heart region. Hrudaya, the heart is considered as one among the Tri marma (three vital areas) measuring about four fingers,  covering heart, middle of sternum. In this therapy, bathing the heart region using warm herbal oils or herbal decoctions or herbal ghee depending on the condition.


  • Balances Sadhaka Pitta
  • Restores the balance of Avalambaka Kapha
  • Helps in balancing Vyana Vata
  • Pacifies aggravated Vata dosha in the chest region
  • Nourishes and Strengthens the cardiac muscles; thus rejuvenate the heart
  • Regulates cardiac functions
  • Regulates blood pressure
  • Relieves deep seated repressed stress, anger and grief
  • Improves blood circulation and breathing
  • Gives a sense of peace and happiness
  • Beneficial in Ischemic Heart Disease
  • Helpful in Cardiomyopathy
  • Useful in Valvular heat disease
  • Relieves Atrial Fibrillation (A-fib)

*These statements are not evaluated by Food and Drug Administration.  This therapy is not intended to diagnosis, treat, cure or prevent any disease. 

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