Description

Bhawna Mittal is an Ayurvedic Consultant, Yoga Educator, and founder of Holistic YAA – Yoga • Ayurveda • Astrology. She holds a Bachelor of Ayurvedic Medicine and Surgery (BAMS) from India and is a 500-Hour Registered Yoga Teacher. Her work focuses on Ayurveda, herbal wellness, yoga, breathwork, and holistic lifestyle education. She conducts workshops, consultations, and wellness programs in the United States, integrating traditional Ayurvedic principles into modern life. Bhawna is also an author and speaker dedicated to promoting preventive health, mindful living, and natural wellness through Ayurveda and yoga.