Description

• Evaluation of your ayurvedic health questionnaire and screening by Shekhar Annambhotla, a vaidya (Ayurvedic Doctor) who has over 33 years of experience
• Phone consultation for clients who are traveling from a far distance (it is highly recommended to have a one-on-one consultation or skype (skype id:shekhar1963) consultation before starting the Panchakarma Program)
• Systematic cleansing regimen prior to arrival
• Initial and final consultations
• A special cleansing diet with freshly prepared food each day especially for you by Dr. Shekhar
• Ayurvedic bodywork and massage therapies by Dr. Shekhar
• Self-administered cleansing, rejuvenating colon therapies (Basti)
• Systematic protocol to follow upon going home (take-home program)
• The Panchakarma therapies vary from person to person and duration changes according to individual dosha imbalance
• 45-minute Abhyanga, Garshana, followed by 30-minute Shirodhara
• 45-minute Shiro Abhayanga Nasya, followed by a 30-minute Shirodhara
• 45-minute Vishesh, followed by a 30-minute Shirodhara
• 60-minute Herbal paste massage (Udvartana) followed by Swedana
• 30-minute Marma (pressure point massage)